Carmen Sauciuc, CHt renowned Neuro-Linguistic Hypnotherapist developed Feelfuness© furthering progressive development for peak performance skills ans generating states.
If mindfulness is a state achieved by focusing your awareness on the present moment, while calmly accepting your feelings, thoughts, and bodily sensations, Carmen teaches you how to achieve a higher state of being by choosing the thought-feelings desired, generating that state and using it as a therapeutic technique. Maximizing the use of Neuroplasticity through a state of deeper absorption with a calm focused attention for retaining with the Muscle Memory, these intuitive and practical methodologies have lasting effects; these techniques are not available in conventional methodologies.
A Mensa member, mixed media artist and best-selling author Carmen always had a high degree of self awareness and a great purity of mind; understanding complex subjects coupled with the capability to break them down to smaller pieces for common sense understanding comes easy to her. Thought comes second, awareness comes first. Therefore, it is of utmost importance to know how to choose the thoughts that generate your state and then choose the feelings beyond the thoughts.
With persistence and determination, Carmen was able to conquer several auto-immune conditions and chronic pain and armed with a wealth of practical knowledge, she is unveiling the underlying patterns that are shifting states at mental, emotional, and spiritual level. She teaches through motivation and inspiration, passionately inspiring others to increase their well-being with an unwavering passion for peak performance skills.
Carmen is trained in Experiential Psychology certified by the American Board of Hypnotherapy and the American Board of Neuro-Linguistics Programming and is trained with the Milton H Erickson Foundation School of Hypnotherapy. In addition she is a Reiki Master Teacher and a Contemporary Shaman.
As a Life & Business Coach, Carmen believes in "working less while accomplishing more" and her unwavering passion for better-ness inspires others to further their skills development and increase their well-being.
Her strategy blends applied positive psychology -experientially- within the context of holistic cognitive behavior, and she is devoted to helping people reach their best potential.
Carmen states: "Deliberately practicing chosen thought-feelings on a regular basis provides a significant tangible shift in your state of being. How do you wish to feel?Because ideas weaved with corresponding feelings become creative actions and tangible results, make sure to use this circular sequence of creation wisely:
• Awareness
• Thought
• Attention
• Choice
• Action (generating a state)
Please give it time: the subconscious works in and from patterns so be persistent (persuade); repeat your thought-feelings to imprint on your subconscious to deliver you the reality you desire:
• Pattern Recognition - Thoughts
• Pattern Utilization - Feelings
• Pattern Creation - Thought-Feelings
The masterful self never entertains a feeling which does not contribute to a desired achievable outcome. This is the secret of mastery."