Confidence, Self Worth, & Hierarchy of SELF

Gain Self-Confidence & Boost Self-Image with Since Backed Methods


Isn’t it easy to undermine your self-confidence in this achievement-driven culture by putting pressure on yourself, setting yourself up for failure due to high expectations?  

Here’s the thing: you will overcome this low confidence and your fear of failure by giving yourself permission to make small mistakes and start discovering your core strengths and develop self-confidence, with special 15 Strength-Finding Exercises.    

This is especially important in the age of social media, where it's easy to believe everyone has everything perfectly figured out. You  must remind yourself that allowing yourself to adopt a growth mindset and accept your failures as part of you growth process, you build your self-confidence.  

Enroll Now to get going:  :




Develop self-confidence, take a look at these special 14 Strength-Finding Exercises.

This versatile toolkit is filled with interventions and activities that foster self-belief in individuals and groups by helping you harness your unique abilities.

Enroll now to start increasing your Self Confidence:


  1. A Family Tree of Strengths List
  2. The Freelancer Approach 
  3. The Strengths of Inspirational People
  4.  A Reflected Best Self Portrait  
  5. A Strength-Based Resume
  6. Strengths Interviewing Guidelines
  7. Daily Strengths Awareness
  8.  Find the Person Behind the Strengths
  9.  Inward and Outward Strength Expression
  10. Personalizing Strengths, VIA Strengths Scoring
  11. Strength Collisions
  12. Strength Journaling
  13. Strength-based Leadership & The Traits of Successful Leaders
  14. Strengths in Significant Moments

Are you going through a rough patch and you doubt your confidence level?

Do you want to develop your gifts, but struggle with lower self-esteem?    

Confidence comes from a Latin word 'fidere' which means "to trust."  Confidence is a state of being clear-headed in trusting that a chosen course of action is the best or most effective.    

Self Confidence can mean the difference between enjoying life and being afraid to take enjoyable action.  Not all factors that contribute to self-confidence are under your direct control… but a lot of factors are.  

A confidence crisis is more than a minor dip - it's more serious. A confidence crisis is triggered by setbacks like losing an important business order, break-up of a valued relationship or losing a job.  When this happens, even a small thing can send you over the edge, creating an unwanted crisis.

To protect yourself from such a situation, you need to take control of yourself, and your life.  You must learn to ignore external stimuli. Don't be affected by what people say or are likely to say about you. More important, you should not be worried about failure. Believe in the old adage that you cannot win always. There are bound to be failures, or I'd say, feedback, and challenges in life, despite your best efforts. Take them in your stride.

This short -on your own time- course will give you the inspiration and guidance you need to develop a healthy self-image.  


Course Curriculum

Carmen Sauciuc

Carmen Sauciuc is the creator of FeelFulness® Feel a Feeling by Choice, building on the wonderful work of Dr. Carl Jung: Individuation, Dr. William James: Functionalism, Dr. Milton Erickson: Tailoring & Utilization, and Dr. Martin Seligman: Maximizing Human Potential, Applied Positive Psychology. 

Feelfulness® is a practice designed to help you generate specific states of being and develop or modify your traits. It takes the concept of mindfulness to even greater depths by allowing you to become aware of your emotional states and then modify or influence it positively, all made possible by the incredible power of neuroplasticity. Feelfulness® -Feel a Feeling by Choice- employs methods where a feeling /emotion is experienced in anticipation by using unique linguistic elements such as evocators, movers, and descriptors arranged in triplicates, to evoke an experience in which you can cultivate a positive psychological state and develop new or modify existing personality traits.

Carmen Sauciuc is board certified by American Board of Hypnotherapy, International Certification Board of Clinical Hypnotherapists, International Association of Counselor and Therapists, American Board of NeuroLinguistics, trained with the Milton H. Erickson Foundation, is a Contemporary Shaman, a Reiki Master Teacher and designs thought-feeling® practices as Feelfulness® techniques for both therapeutic purpose, peak performance or mastery.

Carmen Sauciuc coined the term “Feelfulness®” in 2011. A Mensa member and an international best-selling author Carmen professes “all it takes is willingness.”

If mindfulness is a state achieved by focusing your awareness on the present moment, calmly accepting your thoughts, feelings and bodily sensations, Carmen teaches you how to achieve a higher state of Feelfulness by choosing the thought-feelings® desired, generating that state and using it both as a therapeutic technique, peak performance or mastery.

Deliberately practicing chosen thought-feelings on a regular basis provides a significant tangible shift in your state of being. The verb To Be is an example of a state verb which relates to the state of being. In other words, if you ARE, then you are in the State of Being.

The masterful self never entertains a feeling which does not contribute to a desired achievable outcome. This is the secret of Mastery.

 “I'm feeling like a brand new person and my confidence has increased a lot and I noticed that when I react to people I react out of fear so now I am more confident and I do not have a need to please others as everybody has their own way to express their power like a boss or superior but I can respect that and not react with fear because even the boss wants to have a smooth today as well as I do." CB

"I feel more confident and know how to address situations (but I’m also open to other’s ideas) and I have an improved focus in life direction and I just know what to do especially when I’m having to navigate difficult conversations throughout the day. I’m feeling very capable and I have the tools and the inner strength to self-advocate but also  advocate for others as well.”   TK

“I find that my self worth has increased by respecting myself and setting good boundaries. I now tend to avoid reacting to difficult situations in a negative energy and handle them better. I know I can not change the fact the my ex is an alcoholic but I made the choice to leave and start over. I accepted that it would not be easy but by accepting to make the choice and face my difficulties it made it easier." TC

Course Pricing

  • Confidence, Self Worth, Hierarchy of Self
  • $127 USD

    Self Worth, Confidence & Hierarchy of SELF, Hypnosis 4 Confidence

    Enroll Now
  • 14 Strength-Finding Exercises LIVE
  • Signs You're highly Intelligent
  • Authentic and Effective Self Image
  • Toxic beliefs and their cure
  • Healthy Self-Esteem
  • Professional Hypnosis session
  • Audio e-book download
  • Hypnosis session download
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