Self Worth, Confidence & Hierarchy of SELF

Boost your Self-Image & Gain Self-Confidence with proven methods

Are you going through a rough patch and you doubt your confidence level?

Do you want to develop your gifts, but struggle with lower self-esteem?    

Confidence comes from a Latin word 'fidere' which means "to trust."  Confidence is a state of being clear-headed in trusting that a chosen course of action is the best or most effective.    

Self Confidence can mean the difference between enjoying life and being afraid to take enjoyable action.  Not all factors that contribute to self-confidence are under your direct control… but a lot of factors are.  

A confidence crisis is more than a minor dip - it's more serious. A confidence crisis is triggered by setbacks like losing an important business order, break-up of a valued relationship or losing a job.  When this happens, even a small thing can send you over the edge, creating an unwanted crisis.

To protect yourself from such a situation, you need to take control of yourself, and your life.  You must learn to ignore external stimuli. Don't be affected by what people say or are likely to say about you. More important, you should not be worried about failure. Believe in the old adage that you cannot win always. There are bound to be failures, or I'd say, feedback, and challenges in life, despite your best efforts. Take them in your stride.

This short -on your own time- course will give you the inspiration and guidance you need to develop a healthy self-image.  


Course Curriculum

Carmen Sauciuc, CHt

Carmen Sauciuc is board certified in Neuro-Linguistic Hypnotherapy, trained with the Milton H. Erickson Foundation, is a Contemporary Shaman, a Reiki Master Teacher and designs thought-feeling® practices as feelfulness techniques for both therapeutic purpose, peak performance or mastery.

Carmen Sauciuc coined the term “feelfulness” in 2011. A Mensa member, mixed media artist and an international best-selling author Carmen professes “all it takes is willingness.”

If mindfulness is a state achieved by focusing your awareness on the present moment, calmly accepting your feelings, thoughts, and bodily sensations, Carmen teaches you how to achieve a higher state of Feelfulness by choosing the thought-feelings® desired, generating that state and using it both as a therapeutic technique, peak performance or mastery.

Carmen states: "Deliberately practicing chosen thought-feelings on a regular basis provides a significant tangible shift in your state of being. Because ideas weaved with corresponding feelings become creative actions and tangible results, make sure to use this circular sequence of creation wisely:

• Awareness  • Thought  • Attention  • Choice  • Action (generating states)

The subconscious works in and from patterns so be persistent and insistent; repeat your thought-feelings to imprint on your subconscious to deliver you the reality you desire:  • Pattern Recognition - Thoughts  • Pattern Utilization - Feelings  • Pattern Creation - Thought-Feelings

The masterful self never entertains a feeling which does not contribute to a desired achievable outcome. This is the secret of mastery."

 “I'm feeling like a brand new person and my confidence has increased a lot and I noticed that when I react to people I react out of fear so now I am more confident and I do not have a need to please others as everybody has their own way to express their power like a boss or superior but I can respect that and not react with fear because even the boss wants to have a smooth today as well as I do." CB

"I feel more confident and know how to address situations (but I’m also open to other’s ideas) and I have an improved focus in life direction and I just know what to do especially when I’m having to navigate difficult conversations throughout the day. I’m feeling very capable and I have the tools and the inner strength to self-advocate but also  advocate for others as well.”   TK

“I find that my self worth has increased by respecting myself and setting good boundaries. I now tend to avoid reacting to difficult situations in a negative energy and handle them better. I know I can not change the fact the my ex is an alcoholic but I made the choice to leave and start over. I accepted that it would not be easy but by accepting to make the choice and face my difficulties it made it easier." TC

Course Pricing

  • on-demand course
  • $27 USD

    Enroll Now
  • Signs You're highly Intelligent
  • Authentic and Effective Self Image
  • Toxic beliefs and their cure
  • Healthy Self-Esteem
  • Professional Hypnosis session
  • Audio e-book download
  • Hypnosis session download
  •  
  • course + 1:1 w instructor
  • $117 USD

    Enroll Now
  • Signs You're highly Intelligent
  • Authentic and Effective Self Image
  • Toxic beliefs and their cure
  • Healthy Self-Esteem
  • Professional Hypnotherapy session
  • Audio e-book download
  • Hypnotherapy session download
  • Additional Coaching with Carmen Sauciuc, CHt
  •