CreatingEase Workshops

Board Certified Instructors

Healing the Inner Child - In Person Workshops

Jan, 2024

Healing the Wounded Child

Healing the wounded child is a process that requires great sensitivity and a safe environment. While a one-day workshop might not be sufficient for everybody for a complete healing journey, everyone will be inspired by the healing and guidance.

Jan, 2024

Nurturing the Adaptive Child

The adaptive child may be developed in response to a chaotic or unpredictable environment and may exhibit behaviors such as hyper-vigilance or control-seeking as a way of maintaining a sense of safety and stability.


Jan, 2024

Integrating the Wise Adult

The Wise Adult integration involves learning to listen to the wisdom and guidance of the Wise Adult, allowing it to provide support and insight to other parts of the psyche that may be struggling. This will promote healing, growth, inner harmony and balance.

1.

Healing the Wounded Child

Integrating Wisdom - the Wise Adult

The wounded child is seen as a vulnerable and sensitive part of a person's psyche that can sometimes become overwhelmed and unable to cope with difficult emotions and experiences. This can lead to behaviors and thought patterns that are self-destructive or harmful to others.

Through this healing process, the wounded child can be transformed into a more empowered and resilient part of the psyche, capable of self-regulation and healthy expression of emotions. This can lead to greater emotional well-being and overall life satisfaction.

2.

Nurturing the Adaptive Child

Nurturing the Adaptive Child

The adaptive child part can manifest in different ways, depending on the individual's life experiences. For example, an adaptive child part may be developed in response to a chaotic or unpredictable environment, and may exhibit behaviors such as hyper-vigilance or control-seeking as a way of maintaining a sense of safety and stability.  

On the other hand, an adaptive child part may develop in response to a lack of support or nurturing, and may exhibit behaviors such as people-pleasing or seeking validation from others as a way of getting their needs met. 

3.

Integrating the Wise Adult

Integrating the Wise Adult

The Wise Adult can be thought of as a resource for the individual, providing a sense of clarity, perspective, and insight. This part of the psyche can be accessed through self-exploration and mindfulness practices and can be cultivated over time through intentional effort.

It's important to note that no one is wise all the time and that wisdom is a process that requires ongoing learning and growth. However, developing these positive emotions can contribute to greater well-being and fulfillment in life.

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