healing the planet one heart+mind at a time #creatingease #mindsetmatters #believeinyourself #attentiontodetail
Ericksonian therapy is broadly classified as a goal-oriented and problem-solving endeavor grounded in methodology inspired by the teachings and casework of Milton H. Erickson, MD.
More specifically, Ericksonian therapy is defined as an experiential based approach to problem solving that utilizes existing client attributes, while evoking natural processes of learning and adaptation.
Meaningful therapeutic change can occur across multiple systems (e.g., cognitive, behavioral, affective, subconscious, autonomic, and social) as symbolic or directly lived experiences are used to destabilize maladaptive patterns and bring forth inherent resources that can be utilized for immediate and future problem solving endeavors.
Hypnosis and/or hypnotically derived methods are central. Utilizing inherent resources that may be obscure to the client is essential, while an explicit theory of personality and the interpretation of patterns in one’s history are not.
individual's unique discomfort
Dr Milton Erickson's remarks: "Mental Health professionals, can be so firmly wedded to specific theoretical explanations for particular diagnostic problems that it becomes difficult for them to examine and treat these problems in an objective manner.
They have a tendency to impose hypothetical constructs instead of exploring the unique sources of discomfort in each individual... The hypnotherapist, on the other hand, is interested in the nature and location of each individual's unique discomfort, rather then trying to fit the client into a diagnostic category." Havens and Walters,
hypnosis for managing pain
Hypnosis has gained recognition as being effective for managing pain and for relieving cancer treatment side effects along releasing past trauma and stress-related disorders.
Hypnosis can help with pain after surgery or from migraines or tension headaches or chronic pain. People with pain related conditions like lower back pain, arthritis, cancer, sickle cell disease, and fibromyalgia, may experience relief.
Hypnosis can help you cope with difficulties or pain and gain more self-control over your state of being. Studies indicate that hypnosis can do this very effectively for lasting periods of time.
Hypnosis leads you through progressive relaxation, providing soothing imagery and sensations to ease you into accomplishing your goal.
hypnosis helps with
Attention & Focus Anger Management Body Image Business Skills & Finance Childbirth Confidence Coping with Loss Esteem Exams and Study Fears & Phobias Forgetting an ex Grief, Loss Habits & Disorders Health Issues Learning & Memory Pain Reduction
Pain Management Performance Personal Development Regression Past Life Regression Progression (future) Reading Faster Relationships Resources Self Hypnosis Smoking Cessation Skin Problems Soul Retrieval Sports Improvement Stress & Anxiety Visualizations Weight Loss / Weight Gain
Taking medication does not make one’s trauma reactions and pain evaporate. Medications can only help make the symptoms less intense and more manageable.
Hypnotherapy can be a great alternative for those struggling with symptoms of post-traumatic stress disorder (PTSD), as well as symptoms of other anxiety disorders.
The focus of hypnosis also often involves teaching people self-hypnosis or providing tape recordings of hypnosis sessions that can be used for self care on a daily basis outside the sessions.
Hypnotic suggestions may be given for reducing symptoms, beyond the session where people can easily create a state of comfort using a cue (i.e., taking a deep breath and exhaling as eye lids close).
Research shows that people experience an immediate reduction in pain severity following hypnosis treatment, whereas others can obtain reduction in pain with repeated hypnosis sessions.
for the purpose of healing
From ancient times the Egyptians had the Temple of Sleep, and the Greeks the Healing Altar, places where people were given hypnotic suggestions for the purpose of healing and increased well-being.
hypnotherapy helps many people
Hypnotherapy helps many people to get rid of stress, anxiety, obesity, headaches and chronic pain, low appetite or uncontrolled appetite, depression, etc.
Hypnotherapy can also help with addiction, cigarettes, alcohol and other substance and can even help with reducing the pain during childbirth.
hypnosis benefits for the mind:
Helps improve attention, focus and concentration Helps better manage stress Helps build resilience and flexibility Helps us make better connections with people Helps lower anxiety and sadness Helps with mental energy levels
hypnosis benefits for the body:
Helps with pain management Helps with energy levels Helps regulate the autonomic nervous system – responsible for fight/flight instinct Helps create new neural pathways Helps the immune system
age regression - past life regression
Age Regression or Past Life Regression are powerful methods for releasing Root Causes, Neglect, Abuse, Trauma, Deep Emotional Release, etc. and are an excellent method to get to root causes associated with primary family (mostly parents or caregivers). It’s especially good for all kinds of abuse and neglect that have created repeating behavior patterns.
Self Forgiveness – is one of the most powerful and positive modality where the client is able to establish Self-Acceptance and Self-Worth again.
No one will ever be free without forgiving those who have caused them pain. It doesn’t mean that they have to condone past behavior.
However, they don’t have to stay emotionally connected to past events or people who have hurt them.
Detachment is another powerful method: is necessary to detach some emotions, thoughts or beliefs, a very helpful gap that enhances the release process.
All of a sudden it’s not your anger, hurt, depression, etc., it’s only an emotion you’re experiencing. In other words, your suppressed emotional charges are not you, they’re only something that’s happening to you, thus this creates a beneficial space between you and the emotion.
accomplishing your goals
Hypnosis works by overcoming critical faculty barrier for the purpose of establishing acceptable selective thinking, leads you through progressive relaxation, providing soothing imagery and sensations to ease you into accomplishing your goal.
I will support clients on a journey to rediscover their own strength and abilities. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions and achieving life ambitions. By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.
respect the client's model of the world and their lifestyle
It's is very important to note that we (therapists) must respect the client's model of the world and their lifestyle and we do not seek to re-direct or influence the client's political, religious, economic or organizational orientations.
So it's easy to see how we can help you both in the personal field and in the professional field, because every field of life requires both subjective and objective relationships in context together with self-awareness!
Harmony is the secret principle that controls life and without which the whole existence would disintegrate. This is THE EASE I've been talking about: harmony in balance. These same principles apply to both individual and organizational interpersonal relationships.
We create ease in people’s everyday lives by helping them dismantle thought-patterns that contribute to unhealthy self-sabotaging habits.
We offer a unique blend of NLP with Spirituality to generate a state by using triplicates to become-an-identity with arousal states for conceptual realizations in a quite playful permissive way, to create solid memories, for immediate use in the future, that will benefit both you and your client or people under your leadership.
Our approach is applied positive psychology with a blend of holistic cognitive behavior, focusing on creating a happy stress-free life for clients by enhancing their overall health and well-being and their personal and work relationships.
While you may think of hypnosis as something you see only in the movies, hypnosis is actually used in real life as part of treatment for people with numerous health ailments ranging from depression & anxiety to gastro-intestinal disorders & chronic pain.
We are passionate about maximizing the use of Neuroplasticity so we’ve created several innovative mind-body connection techniques that are not available in conventional instructional methodologies.
These techniques are Designed to solidify your fundamental building blocks of soft skills and increase your capacity to absorb, to gain and retain all the way into the Muscle Memory where the skills can be there possibly forever.
Enhanced cognitive skills in memory, mental focus and observation, allow you to also acquire new emotional and social skills for creating ease in many different areas of your everyday lives.
With NLP we will encourage you to transform limiting beliefs and destructive habits. NLP is made out of the best of the best of Psychology science.
NLP techniques are proven to be powerfully effective in changing how you experience the world; since our thoughts and feelings shape your reality, this means that these NLP techniques can actually transform your entire life.
As energy intuitive we can help you get quickly to the core of your difficulties. We start with light hypnosis to bring about self-awareness and initiate a goal-oriented action plan before going into deeper hypnosis.
Each session is different, depending on your progress. We have achieved amazing results by helping people deal with their deep seated trauma, lack of confidence, lack of self-worth, feelings of fear, anxiety, sadness, trauma, chronic pain, health concerns, relationship problems, work-related stress or stress in general.
Are you ready to enjoy a life of EASE?
All it takes is willingness and we will show you the way… +1.773.817.6000