Creating Ease 

Bookstore

Creating Ease @Work

Carmen Sauciuc-Osz, CHt

Enhance your Interpersonal Skills
-eBook-


Includes the e-book Plus the Guided Thought-Feeling Practices audio

An inspiring resource for anyone seeking to grow, motivate others or build a successful team.

Get familiar with the DISC styles and the Four Temperaments.

Otherwise known as soft or people skills, interpersonal skills are used every day when interacting and communicating with other people.

Stronger interpersonal skills help people achieve greater success in both their personal and professional lives.

Included are specific techniques and detailed guidance on handling each style effectively through nourishment and not through criticism and provides solutions for team dynamics: diversity, conflict, creativity, etc.

A must-have resource for any business owner, manager, employee or leader.

D - Dominant /Direct
I - Interactive /Influential
S - Steady /Submissive
C - Compliant/Conscientious


Creating Ease

Carmen Sauciuc-Osz, CHt

Choose How you want to Feel
-eBook-


Includes the e-book Plus the Guided Thought-Feeling Practices audio

To create is a human privilege. Creating Ease is your free will. By Creating Ease you get out of difficulty and pain, and simultaneously you reach higher existential dimensions.

Imagine your life free of pain, sadness or resentment, free of that difficulty that grinds your soul and prevents you from moving forward: try the thought-feeling practices introduced here.

This guide basically teaches you how to un-create subconscious habits that are no longer useful to you, and how to create the well-sought-after state of well-being: the state of Ease, self-worth, and harmony.

The author sensitively addresses delicate subjects such as pain, difficulty, fear of acceptance, lack of self-esteem and lack of personal value.

Then she approaches huge living-concepts and makes them easy to implement; she presents practical solutions through a fresh perspective that sends the reader into self-knowledge and motivation.

Inspirational, for personal development or stress reduction, or for anyone who deals with difficulty or pain, physical, emotional, intellectual, financial, or relationship, this book is for You!

Creaza-ti Usorul @Servici

Carmen Sauciuc-Osz, CHt

Dezvolta-ti Relatiile Interpersonale si Inteligenta Emotionala


Inclus este cartea in formatul eBook Plus Practicile Ghidate de Gand-Simt inregistrate Audio

Familiarizeaza-te cu cele patru stiluri de comportament DISC si cu cele patru temperamente.

Abilitatile interpersonale sau relatiile cu oamenii sunt folosite în fiecare zi atunci cand interactionam si comunicam cu alte persoane.

Competentele interpersonale mai dezvoltate ne ajuta sa obtinem un succes sporit atat pe latura personala, cat si pe cea profesionala.

Aici gasesti tehnici specifice si îndrumari detaliate cu privire la manuirea eficienta a fiecarui tip de temperament, management prin încurajare si îndrumare si nu prin critica negativa, ci oferind solutii pentru diversitatea echipei: individualitate, diversitate, conflict, creativitate etc.

O resursa necesara pentru oricine doreste sa inspire, sa motiveze sau sa cladeasca o echipa de succes.

O carte musai pentru orice lider sau oricine lucreaza cu oamenii.

D - Dominant /Direct
I - Interactiv /Influentator
S - Supus /Statornic
C - Consistent /Constiincios

Creaza-ti Usorul

Carmen Sauciuc-Osz, CHt

Alege-ti Starea de Bine: Integreaza Dimensiunile Superioare ale Existentei Umane


Inclus este cartea in formatul eBook Plus Practicile Ghidate de Gand-Simt inregisrate Audio

A Creea este un privilegiu uman. A Creea Usorul este vointa libera.
Prin Crearea Usorului te dezlegi de dificultati si durere si simultan atingi dimensiuni existentiale superioare.Imagineaza-ti viata eliberata de suparare, tristete sau resentimentul de dificultate care iti macina sufletul si te impiedica sa mergi inainte: incearca practicile ghidate de gând-simt introduse aici.

Acest ghid practic te invata cum sa de-creezi obiceiuri subconstiente care nu iti mai aduc folos, si cum sa creezi starea de bine cea mult cautata: starea de usor, de valoare de sine si armonie.
Carmen Sauciuc-Osz adreseaza cu sensibilitate subiecte delicate, precum dificultatea, durerea, teama de confruntare, teama de acceptare, lipsa de stima de sine si lipsa de valoare personala; dupa care abordeaza concepte uriase pe care le transforma in solutii usor de implementat, prezentate printr-o perspectiva proaspata ce indeamna cititorul la auto-cunoastere si motivatie.

Inspirationala, pentru dezvoltare personala sau reducere a stresului, sau pentru oricine se confrunta cu dificultati sau dureri, fizice, emotionale, intelectuale, financiare, sau de relatii, aceasta carte este pentru Tine.

Creating Ease

@ Self-Acceptance

Carmen Sauciuc-Osz, CHt

How compassion frees you, heals you and leads you to Ease


Includes the e-book Plus the Guided Thought-Feeling Practices audio

When you think of having good emotional health, terms like happiness, self-esteem, self-confidence, optimism, and mental toughness likely come to mind.

You might not consider the ideas of self-acceptance and ease.  

But isn’t ease what we’re all seeking?

 Think of how many things you do each day in an effort to feel more accepted:
 
●You say or do things to impress others.  

●You say or do things to avoid being ridiculed by others.  

●You work at a job you don’t like so you can make more money to buy things you want or to impress others.  

●You exercise and diet beyond what is reasonable in order to look a certain way.  

The list is really endless. We spend a lot of our day trying to feel more content.

However, these things aren’t the path to radical ease.  

The real secret is self-acceptance.

Ready?
Let’s dive in.   

Creating Ease

@Fighting Your Fears

Carmen Sauciuc-Osz, CHt

10 Proven techniques for Overcoming Worry and Anxiety


Includes the e-book Plus the Guided Thought-Feeling Practices audio

In this guide, you’ll discover proven strategies for facing and overcoming your fears.

You’ll learn effective, healthy strategies for handling worry and anxiety.

No, your fears won’t suddenly vanish. But you’ll be equipped to face them and deal with them.  

When fear gets out of control, it can take over and prevent us from enjoying life.

When we’re consumed by fear, we can’t be present for others or do the things we love.  

Overwhelming fear affects our health, saps our strength, makes it difficult to concentrate, and robs us of sleep.  

It also keeps us from taking any risks. If we’re afraid, we won’t start new businesses, write books, or initiate relationships.  

We’ll constantly play it safe, always trying to insulate ourselves from any negative consequences. When we play it safe, we don’t grow.

We stagnate.  
We miss out on great opportunities.  

Ready?
Let’s dive in.  

Creating Ease

@ Developing Self Awareness

Carmen Sauciuc-Osz, CHt

How compassion frees you, heals you and leads you to Ease


Includes the e-book Plus the Guided Thought-Feeling Practices audio

Self-awareness is the most important aspect of personal development.  

It determines nearly everything else, including whether you’re able to stay motivated and achieve your goals.    

As you peel away the layers, you’ll discover wonderful things about yourself when you simply become more aware.  

With self-awareness, you can change deeply held beliefs if they don’t serve you well.    

The journey of self-discovery is never-ending and filled with surprises and adventures in your inner landscape.  

  For example, you might tell yourself, “Now I’m experiencing anger.”  

You can then go on to ask yourself why you’re getting angry and where that anger is coming from.  

Certainly, your soul within you is not angry. So who is?    

Fully knowing yourself includes being aware of your thoughts and watching them objectively as an observer, without emotion or attachment.  

Conscious change cannot happen without full awareness.    
 
Ready?
Let’s dive in.  

Creating Ease

@ Self-Critical Thoughts
Carmen Sauciuc-Osz, CHt

Reframing Self-Critical Thoughts & Boost Your Self-Esteem


Includes the e-book Plus the Guided Thought-Feeling Practices audio

Self-critical thoughts can be overwhelming.  They can consume your day and make it difficult to focus on anything else.  

These types of negative thoughts can harm you in numerous ways.      

Self-criticism can be an ongoing dialogue inside your head.

Most of these thoughts focus on flaws, whether actual or perceived.

Sometimes the thoughts start after a critical comment from another person.        

In rare cases, self-criticism can be useful. It may increase humbleness and provide a way to evaluate mistakes.  

However, most of the time, self-criticism creates unnecessary pain and suffering.      

Self-critical thoughts can increase the risk of depression, anxiety, stress, and other mental health issues.

They also weaken your self-esteem and confidence.      

Luckily, you can learn to reframe these negative thoughts in your head and overcome them.

Ready?
Let’s dive in.  

The Mayan Calendar and the Transformation
of Consciousness (2004)

Carl J Calleman, PhD

The prophetic Mayan calendar is not keyed to the movement of planetary bodies. Instead, it functions as a metaphysical map of the evolution of consciousness and records how spiritual time flows--providing a new science of time.

The calendar is associated with nine creation cycles, which represent nine levels of consciousness or Underworlds on the Mayan cosmic pyramid.

Through empirical research Calleman shows how this pyramidal structure of the development of consciousness can explain things as disparate as the common origin of world religions and the modern complaint that time seems to be moving faster.

Time, in fact, is speeding up as we transition from the materialist Planetary Underworld of time that governs us today to a new and higher frequency of consciousness--the Galactic Underworld--in preparation for the final Universal level of conscious enlightenment.
 
Calleman reveals how the Mayan calendar is a spiritual device that enables a greater understanding of the nature of conscious evolution throughout human history and the concrete steps we can take to align ourselves with this growth toward enlightenment.

The Purposeful Universe: How Quantum Theory and Mayan Cosmology Explain the Origin and Evolution of Life (2009)

Carl J Calleman, PhD

Biologist Carl Johan Calleman offers a revolutionary and fully developed ­alternative to Darwin’s theory of biological evolution--and the theory of randomness that holds sway over modern science.
He shows how the recently discovered central axis of the universe correlates with the Tree of Life of the ancients.
This provides an entirely new context for physics in general and especially for the origin and evolution of life and suggests that we look upon ourselves as parts of a hierarchy of systems that are all interrelated and evolve in a synchronized way.

Calleman’s research demonstrates that life did not just accidentally “pop up” on our planet, but that Earth was a place specifically tagged for this.
He demonstrates how the Mayan Calendar describes different quantum states of the Tree of Life and presents a new explanation for the origin and evolution of consciousness.

Calleman uses his scientific background in biology and cosmology to show that the idea of the Purposeful Universe is real. He explains not only how DNA but also entire organisms have emerged in the image of the Tree of Life, a theory that has wide-ranging consequences not only for medicine but also for the origin of sacred geometry and the human soul. With this new theory of biological evolution the divide between science and religion disappears.


The Global Mind And The Rise Of Civilization: The Quantum Evolution of Consciousness (2016)

Carl J Calleman, PhD

This is the first volume in The Paradigm Shift Trilogy and as befits a paradigm shift it proposes explanations to seventy-two different phenomena that previously have been mysterious.

Notable among those are how the mind is related to the brain and what caused the rise of civilizations on our planet earth.

This study of the mind and the divisions it creates for instance between the civilizations of the East and the West, but also many aspects of destructive behavior on the part of human individuals, provides a background to an understanding of the roots of human suffering and what can be done about it.

That will be provided in the following volumes of the Trilogy.

The liberation from the shadows of the mind, both on an individual level and as a species, is only now, after the significant shift in the Mayan calendar becoming a real possibility.

But it will not come automatically and this is what will be discussed especially in Volume 3.

The Nine Waves of Creation: Quantum Physics, Holographic Evolution, and the Destiny of Humanity (2016)

Carl J Calleman, PhD

In the past few years the world has witnessed changes in social consciousness whose sudden development the ruling paradigm has not been able to explain.

These changes correspond with the activation of new waves of creation emanating from the center of the universe that influence human thinking.

By ancient peoples these quantum waves were referred to as serpents or dragons and in the particular case of Mesoamerica to as Plumed Serpents.

From the Big Bang to the present, these waves guide the evolution of the universe and, through their resonance with the human mind are behind all revolutions in religion, technology, economy, and social behaviors.

The Nine Waves of Creation also outlines some potentialities of the future and emphasizes the importance of the Ninth Wave.

Solving the Greatest Mystery of Our time:
The Mayan Calendar (2001)

Carl J Calleman, PhD

This book reflects one of the greatest changes in human thinking ever to have taken place, one that unifies Western and Eastern thinking.

The Mayan Calendar provides a common perspective on the emergence of all human religions and schools of thought.

As the true meaning of the Calendar is solved it becomes clear that we are living in a creation that evolves according to a pre-set schedule provided by the Mayan Calendar, aiming at completion on October 28, 2011.

What makes this book unique and powerful is that it is based on the established factual basis of modern science. It presents a perspective that not only unifies all the modern branches of science but unifies science with religion as well.

It scientifically proves the existence of a cosmic plan in whose evolution we are all taking part, and also of God her/himself. The message of The Mayan Calendar is crucial to everyone alive: human life has a higher purpose and we may all live so as to fulfill this.

Carl J Calleman, Swedish has a Ph.D. in Physical Biology and has lectured extensively around the world on Environmental Health and Preventive Medicine.

He has studied and disseminated information on the Mayan Calendendrics and has lectured on this topic in sevaral different countries. He was one of the main speakers at conference on Mayan Calendar in Merida, Yucatan in 1998

Quantum Science of Psychedelics: The Pineal Gland, Multidimensional Reality, and Mayan Cosmology (2020)

Carl J Calleman, PhD

A groundbreaking exploration of how psychedelics and quantum science are vital to understanding the evolution of consciousness and reality
• Explains why altered states of consciousness exist, how they work, and why psychedelics have the effects that they do
• Describes how quantum waves, rather than the DNA molecule, have been the driving force behind biological and historical evolution
• Explains how psychedelics interact with the human mind to create altered states that may further the continued evolution of consciousness
In this groundbreaking book, Carl Johan Calleman reveals the quantum science of the Maya, a science lost to the modern world that explains the phenomenology of psychedelics and altered states of consciousness. The ancient Maya had a sophisticated understanding of the multidimensional nature of reality and the forces that drive the evolution of consciousness.
Calleman explains how quantum waves, illustrated by the Mayan Calendar, emanate from the center of the universe and activate new phases in the evolution of consciousness through holographic resonance, which alters the dualities of the human mind.
For example, the 5th Wave, which dominated in Paleolithic times and evolved human consciousness above that of animals, brought a chaotic floating state reminiscent of the psychedelic or shamanic state, and the recent 8th Wave brought the digital revolution. The 9th Wave, which began in 2011, offers the potential for individual development of higher consciousness and healing if we can synchronize ourselves with its positive holograms.

This multidimensional perspective explains why altered states of consciousness exist and how they work. Calleman describes the role of the pineal gland for the human mind, how it controls our state of consciousness and how it can connect us to the cosmic Tree of Life. He shows that the mind is a “reducing valve” that normally limits our experience of cosmic consciousness but that this can be reversed through altered states.
As Calleman concludes, psychedelics like ayahuasca and DMT not only give rise to extraordinary mystical and cosmic experiences and enable access to healing states, but they also are important for harmoniously synchronizing humanity with the 9th Wave to further the evolution of consciousness.